How to Relieve Vestibular Migraines

Medications That Can Help

While avoiding triggers is key, medications are often part of an effective treatment plan. Some medications are taken daily to prevent vestibular migraines from happening in the first place.

These might include beta-blockers or tricyclic antidepressants, both of which are commonly used for migraine prevention. If you feel an episode coming on, medications like nonsteroidal anti-inflammatory drugs (NSAIDs) or motion-sickness pills can reduce dizziness and nausea.

It’s important to remember that what works for one person might not work for another. That’s why we personalise each treatment plan, ensuring you get the right combination of lifestyle advice and medication to suit your needs.

Can Therapy Help with Vestibular Migraines?

Yes, if you have a balance problem associated with your episodes of vestibular migraine.  It’s called vestibular rehabilitation therapy. If you’re someone who experiences imbalance, veering or balance disorder, this therapy can help retrain your brain to better understand the signals coming from your inner ear. The exercises focus on improving your balance and reducing dizziness over time. Many of our patients find that this form of therapy brings long-term relief.